Whatever enters the mind through the senses or the objective mind will impress the mind and result in a mental image which will become a pattern for the creative energies. These experiences are largely the result of environment, chance, past thinking and other forms of negative thought, and must be subjected to careful analysis before […]

Thought may lead to action of any kind, but whatever the action, it is simply the thought attempting to express itself in visible form. It is evident, therefore, that if we wish desirable conditions, we can afford to entertain only desirable thoughts. This has been foremost on my mind during the last 2 weeks, while […]

“Do the words ‘give up’ mean anything to you? “Not a thing” This certainty is often seen is youth that has been relatively uncorrupted and for me is a throw back to earlier times… a feeling memory of confidence and excitement… laced with determination.  There are youth that are cowed by their parents or authority […]

We are manifesting all the time.  Positive, Negative or Sameness.   To take responsibility it is for the all.   The journey in this class is to embrace our dreams, to look  at all that hinders that and to redirect towards our positive future self. “They are the architects of greatness, their vision lies within their souls, […]

Throughout my adult life I have accomplished things that others assumed I could not.  I thought it was pure determination, and it was but more.  I went to graduate school when logically I did not have enough money… but I just went.  I only applied for paid internships and expected the school to compensate and […]

So “when ye pray” may mean praying, meditating, contemplating, or just being sure something is going to happen… and those things can be positive or negative….  it is the bouncing back and forth and observing it that is intriguing, dismaying and frustrating. What things soever ye desire, when ye pray, believe that ye receive them, […]

If I persist I will win.  — Og It seems to me that my way of persisting takes on one dimension of “Do it Now” that is often accompanied by anxiety.  My way is leading to unnecessary exhaustion, a sense of chaos and scattered urgency.    Getting to calmly and focused  persisting, also allows for […]

Enjoy yourself and listen to the words…don’t let the first words on the video sway you… this has very positive beliefs and thoughts.   It is a theme song for MKMMA, at least for me! Today, Thanksgiving, is all about looking inside and finding out what I do indeed want and how I stay stuck.  […]

I come out of a very powerful weekend, where I let things flow and rarely had opinions.  It was smooth and wonderful.  My son and I had an unbelievable connection with life and each other. He left and I later went in another direction: one full of self doubt and tension. Law of Relaxation:  Mental […]

So I totally stole this from Scott Scales!  Except I was thinking the very same thing when I went to bed last night and the first email this morning was his.  So it seems like a gift to kick start the Mental Diet. I did take out the “wills” as I am finding that helpful. […]